Free tool

Feast-or-Famine
Smoothing Calculator

Your income is unpredictable. Your bills aren't. Enter your last 12 months and find the safe monthly "salary" you can pay yourself.

1

Enter income

Plug in your gross income for each of the last 12 months.

2

Set your buffer

Choose a safety reserve percentage to cover lean months.

3

Get your salary

See the safe monthly amount you can pay yourself consistently.

Monthly income — last 12 months

Enter total gross income received each month. Leave blank for $0.

Your safe monthly salary
$0
Total (12 mo)
$0
Highest month
$0
Lowest month
$0
Your income vs. safe salary
20%
Setting aside 20% of your average as a buffer for unexpectedly lean months.

Why paying yourself a steady amount is so hard

Your income jumps around. Your rent doesn't. That mismatch is the whole problem with irregular income — a big month feels like permission to spend, and a slow month feels like a crisis, when really they're just two halves of the same average. Paying yourself a fixed "salary" out of a buffer is how you stop riding that wave.

The idea is simple: bank the surplus from your good months and use it to top up your pay in the lean ones, so what you actually live on stays level even though what you earn doesn't.

How this calculator works

Enter your gross income for each of the last 12 months. The tool finds a monthly figure you could pay yourself consistently, holding back a reserve so a weak month doesn't leave you short. You pick how cautious to be:

The reserve slider sets how much you hold back as a buffer. More reserve means a smaller paycheck but a sturdier one.

A worked example

Say your last 12 months added up to $72,000 — an average of $6,000 a month — but the months ranged from $1,500 to $14,000.

  • On the conservative method with a 20% reserve, the tool might set your salary near $3,600 a month.
  • That's a number nearly every month covered — the $14,000 month's surplus quietly carries the $1,500 one.

It'll feel low next to your big months. That's the trade: a paycheck you can count on, instead of a number that's only true half the year.

Why pay yourself a fixed salary at all?

Two reasons. Planning — a predictable figure is something you can actually budget against, unlike "it depends." And discipline — when every dollar that lands is "yours," a strong month gets spent, and the next slow stretch hurts more than it had to. The buffer is the mechanism that makes the steadiness possible; the fixed salary is just what you see.

How much should you hold back?

There's no magic number, but somewhere around 15–25% is a sensible starting buffer for most freelancers — enough to absorb a bad month or two without starving your pay. Start higher if your income swings hard or you're building the cushion from scratch, and pay yourself a bonus after a strong quarter rather than baking optimism into the monthly figure.

Frequently asked questions

How much should I pay myself as a freelancer?

Work it backward from what you actually earned, not what you hope to. Take your last 12 months, hold back a reserve for the lean stretches, and pay yourself a level amount the typical month can cover. This calculator does that and lets you choose how cautious to be.

How do I budget with irregular income?

Stop budgeting against each month's income and budget against a steady "salary" you pay yourself from a buffer instead. Bank the surplus from big months; draw on it in slow ones. Your spending stays level even though your earning doesn't.

How do I turn freelance income into a steady salary?

Average your income over a full year, subtract a reserve for the down months, and pay yourself that fixed figure monthly — keeping the rest in a buffer account. If instead you're trying to work out what hourly rate replaces a salary, that's the reverse direction; the rate calculator handles it.

What percentage should I hold back as a buffer?

Around 15–25% is a reasonable starting point. Go higher if your income is very swingy or you don't have savings yet. The reserve slider in this tool lets you see how the buffer changes your salary.

Should I just pay myself my average income?

You can, but the straight average leaves no room for a bad month — pay yourself exactly the average and the first slow stretch puts you underwater. Holding back a reserve, or using the conservative method, builds that cushion in.

Does this work in any currency?

Yes. Enter your monthly income in whatever currency you use, and the safe salary comes back in the same units. Nothing here is currency-specific.

Want the full picture?

SteadyCash gives you a cash flow calendar, runway forecasting, and budget tracking — built for irregular income. One-time purchase. No subscription.

Learn More →